SARDINIA, NATURALLY WELLNESS
A break of comfort where the sun shines 365 days the year and the climate it is always mild. Sand baths, Scrubbing, Thalassotherapy, Aromatic baths and anti-aging treatments: the best for body and mind. An oasis of wellness to course of hand. Mother Nature has made Sardinia an inimitable sky gym opened whether to alternate trekking, biking and arrampiacata with regenerating swims and snorkeling in the most beautiful sea of the Mediterranean.
You won’t withstand the attraction of extemporaneous sessions of acquagym or long walks in the low water and you will exploit the tides for pleasant whirlpools on the waterline. You choose among beaches of proper thin sand for warm sand baths and bays with pebbles for sessions of scrubbing. You will experiment afoot here the benefits of walks naked on the pebbles of the waterline and layings on the stones heated by the sun.
Also the hotels wellness in Sardinia use the extraordinary natural patrimony: water of the sea for the Thalassoteraphy, seaweed package self treatment, sand for the massages, sea salt and dust of shells for the scrubbing.It was already known to the ancient people: the baths in the water of sea heated to bodily temperature, the massages with sea extracts and the muds with algae take care of and they regenerate the whole organism and they benefit to the health of body and mind. The skin opens to the mineral ones of the sea that you/they cross her/it integrating the contribution of fundamental elements for the cellular regeneration. The island makes miracles: loss of weight, recovery of muscular tone, balances some organism and beauty of the body.
The Thalassoteraphy that is practised in Sardinia is authentic (and autochtonous) entirely. The centers spas are found on the coast and they use only the water that directly originates from the sea. Entire qualities, pressure and tall concentration remain of mineral elements. The experiences of wellness that complete the run of Thalassoteraphy tell and they also identify the island: shell massage with shells found on the beaches, hot stone with warm stones of the Sardinian basalt, packages of thin sand with the correct degree of solar heating. Not only sea in the centers comfort: cork dusts are used for the gommage of the body, the extract of juniper with action anticellulite to fight the stagnation of the liquids, the oliis of elicriso and lentischio as antioxidants.
The wellness has also discovered the ownerships of the myrtle: the women use him/it as I oil essential in the decongestant and balmy aromatic baths, the gel in the draining massages anticellulite and as cream of deep hydration in the treatments anti-aging. Already in the ancient times it was used as I make up for natural, over that in kitchen to aromatize the foods and to get a delicious digestive of it.
And if you could directly enjoy every day of all these miraculous treatments crossing the door of house?
And if you were simply able usufruire of the benefits of the nature every day living surrounded by it?
In Sardinia it is possible.
The whole year.
Way of living in nature is an elixir of long life: these the amazing results of as searches that have put in correlation the impact of the life in the middle of the green with the rate of mortality.
To surround him of trees and plants would be therefore a real panacea for our health. To live in nature first of all improves the humor and therefore it reduces the possibility to get sick of 30 depression%. Inferior rates of pollution, possibility to walk and to do outside activity, to spend some time in the middle of the luxuriant green of parks and planted with trees runs, stimulates a great predisposition to the psico-physical comfort.
The verdant environments in fact the people push to go out out, to frequent gardens, parks, beaches, to pleasantly find for spending some time in company. Such behaviors increase the socialization and therefore they reduce the possibility to fall victims of the depression and the loneliness.